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terça-feira, 29 de junho de 2010

Aquecimento para antes da meditação.



Morrer antes que você morra. - Eckhart Tolle


Uma das mais poderosas práticas espirituais é meditar profundamente sobre a mortalidade das formas físicas, inclusive da sua. Isso se chama: morrer antes que você morra. Vá fundo nisso. A sua forma física está se dissolvendo, é nada. Então surge um momento quando todas as formas mentais ou pensamentos também morrem. Mas, você ainda está lá - a presença divina que você é: radiante, completamente consciente. Nada que é real morre de verdade, somente os nomes, as formas e as ilusões. Nesse nível profundo, a compaixão se torna um remédio no sentido mais amplo. Nesse estado, a sua influência curativa se baseia não no fazer, mas no ser. Todas as pessoas com quem você mantiver contato serão tocadas pela sua presença e afetadas pela paz que você emana, quer elas estejam ou não conscientes disso. Quando estiver inteiramente presente e as pessoas à sua volta tiverem um comportamento inconsciente, você não vai sentir necessidade de reagir. A sua paz será tão grande e profunda que tudo que não for paz desaparecerá nela, como se nunca tivesse existido. Isso quebra o ciclo cármico de ação e reação. Os animais, as árvores, as flores vão sentir a sua paz e reagir a ela. Você ensinará através do ser, através da demonstração da paz de Deus. Você passará a ser a "luz do mundo", uma emanação da pura consciência, e assim eliminará a causa do sofrimento. Você eliminará a inconsciência do mundo.
Eckhart Tolle

A Felicidade do Não Fugir.

“De um modo geral, pessoas comuns focam em objetos externos para alcançar a felicidade. Ocidentais, em particular, têm um senso de apego ao eu que é baseado em objetos e pessoas externas. É claro que há um nível de felicidade e benefícios temporários em nossas vidas ao nos relacionarmos com o externo. Quando falamos sobre pessoas espiritualizadas, elas parecem ser pessoas felizes. Claro que isso não significa que elas passem todo o tempo dando risadas e sorrindo - existem muitas dificuldades mesmo para aqueles que têm um caminho espiritual. No entanto, mesmo ao encontrarem problemas, é possível que sua felicidade interna permaneça intocada pelas situações externas. Acredito que esta seja a grande vantagem de se seguir e praticar um caminho espiritual.”
 
Karmapa
 

Guru Rinpoche Supplication Prayers and Other Related Teachings



I would like to explain to you a supplication that was composed by Guru Rinpoche, a supplication that all thoughts be self-liberated. Guru Rinpoche composed seven chapters of supplications for students to recite to him, and this one comes from a chapter that he taught to the monk whose name was Namkha'i Nyingpo.

The first verse of the supplication is:

"All these forms that appear to eyes that see,
All things on the outside and the inside,
The environment and its inhabitants
Appear, but let them rest where no self's found;
Perceiver and perceived when purified
Are the body of the deity, clear emptiness—
To the guru for whom desire frees itself,
To Orgyen Pema Jungnay I supplicate."

What appears to the eyes are forms, which are made up of shapes and colors. Everything that is a shape and color is included in the source of consciousness (Sanskrit: ayatanā) that is called form. The shapes and colors that appear to the eyes are found in all of the aspects of the environment in which we live, as well as in all of the sentient beings who inhabit this environment. What is the true nature of the appearances of shapes and colors of the environment and sentient beings? It is that they are dependently arisen mere appearances, which do not exist in essence. The forms that appear do not truly exist. In the abiding nature of reality, their nature is emptiness. They appear while being empty; while empty, they appear. They are appearance-emptiness like rainbows, water-moons, and reflections. All of the objects that appear to the eyes are appearance-emptiness undifferentiable.

As the protector Nagarjuna writes in his Fundamental Wisdom of the Middle Way2:

“Like a dream, like an illusion
Like a city of gandharvas,
That's how birth, and that's how living,
That's how dying are taught to be.”

The meaning of this verse and the one from Guru Rinpoche's supplication are exactly the same.

This is the actual way forms are. They are appearance-emptiness undifferentiable, but sentient beings do not see this because they think things truly exist, and their thoughts that cling to the true existence of appearances obscure the appearance-emptiness that is their true nature. That is why we practice the Dharma—to cleanse ourselves of this clinging to appearances as truly existent so that we can realize appearances' true nature is appearance-emptiness undifferentiable.

It is like when you dream and you do not know that you are dreaming. The appearances in the dream are appearance-emptiness, but your thought that they truly exist prevents you from seeing that. Even though the dream appearances are appearance-emptiness and have no inherent nature, they seem to be real when you do not know that you are dreaming. You think that they are real and you have experiences that seem to confirm your belief that they are real.

But however much you cling to the appearances in a dream, that does not change what the appearances are from their own side. The essential nature of these appearances is unchanging appearance-emptiness. It never moves from being just that. When you dream and you know you are dreaming, you are free of the thoughts that fixate on the appearances as being truly existent. You are free from that obscuration so you can experience the appearances just as they are: as appearance-emptiness. That enables you to do wonderful things like fly in the sky, move unobstructedly through rock mountains, and travel to pure realms. All that is possible when you recognize a dream for what it is, and in that way, not be blocked by thinking that the appearances truly exist.


In our waking life, even though the environment and sentient beings appear to us, the supplication says "let them rest where no self's found." The environment and sentient beings appear, but let them rest without clinging to them as truly existent. Let them rest in their natural state of appearance-emptiness without fixating on them as being real. When we let the appearances rest without fixating on them as being real, all of the thoughts of there being an actual object out there to perceive and an actual distinct subject perceiving it just dissolve. The thoughts that take the duality of perceived object and perceiving subject to be real dissolve. They are purified.

When that happens, everything shines as luminous emptiness, clarity-emptiness. At this point, you are ready to meditate on the deity, because the deity's enlightened body is also appearance-emptiness. It appears while it is empty; it is empty while it appears—it is like a rainbow. When you meditate on the deity, everything appears as the body of the deity—appearance-emptiness.

When all of the appearances of the physical environment shine as the appearance-emptiness immeasurable palace of the deity, and all the sentient beings in the environment shine as the appearance-emptiness enlightened bodies of the deities themselves, then all desire is free in its own place. It is self-liberated. Thoughts of desire do not come from anywhere and they do not go anywhere. They do not arise, so they do not cease. Since they are free from coming and going, and free from arising and ceasing, thoughts of desire are self-liberated. For this reason the verse says, "To the guru for whom desire frees itself, To Orgyen Pema Jungnay, I supplicate."

The second verse of the supplication is:

“All these sounds that appear for ears that hear,
Taken as agreeable or not,
Let them rest in the realm of sound and emptiness
Past all thought, beyond imagination;
Sounds are empty, unarisen and unceasing,
These are what make up the Victor's teaching—
To the teachings of the Victor, sound and emptiness,
To Orgyen Pema Jungnay I supplicate.”

As the glorious Chandrakirti wrote,

“Things do not arise causelessly, nor from Ishvara, ( God )
Nor from self, nor other, nor both;
Therefore, it is clear that things arise
Perfectly in dependence upon their causes and conditions.”

The third verse of the supplication is:

“All these movements of mind towards its objects,
These thoughts that make five poisons and afflictions,
Leave thinking mind to rest without contrivances,
Do not review the past nor guess the future;
If you let such movement rest in its own place,
It liberates into the dharmakaya—
To the guru for whom awareness frees itself,
To Orgyen Pema Jungnay I supplicate.”

The Lord of Yogis Milarepa sang in his vajra song of realization called "The Three Nails":

“To describe the nails of meditation, the three
All thoughts in being dharmakaya are free
Awareness is luminous, in its depths is bliss
And resting without contrivance is equipoise.”

All thoughts are dharmakaya in their nature. Thoughts are free all by themselves, without having to do anything to them, stop them, or change them in any way. They are naturally dharmakaya. What is dharmakaya like? It is luminous. It is awareness. It is bliss. How do we experience this dharmakaya in meditation? Rest without contrivance. Rest without artifice. This is equipoise. This is the experience of dharmakaya. The verses of Milarepa and Guru Rinpoche have the same meaning.

What is awareness-emptiness like? Milarepa described it in the following way in the song "The Ten Things it is Like":

“When you know the true nature of everything to be known
The wisdom that's aware of the true nature's like a cloud-free sky.”

With these two lines, Milarepa tells us the emptiness aspect of awareness is like the sky completely free of clouds. Then he sings:

“When the mud settles down and mind's river is crystal clear
Self-arisen awareness is like a polished mirror's shine.”

Milarepa illustrates the luminous, bright, vivid aspect of awareness with the example of a perfectly polished mirror's sparkling shine. In this way, we see what emptiness is like, we see what awareness is like, and then we can understand that the two are undifferentiable.

The great pandit Shakya Chokden described the noble Asanga's explanation of genuine reality as follows:

“Clarity-emptiness, mere awareness, empty of the duality of perceived and
perceiver is all phenomena's abiding reality.
Knowing this and combining it with a limitless accumulation of merit, the
spontaneously present three kayas will manifest.”

This is Asanga's tradition.

In this way, Asanga presents the true nature of reality of all phenomena as nondual luminous emptiness, nondual awareness-emptiness. The explanation that the true nature of reality is emptiness beyond all concept of what it might be is the presentation of the Middle Way Consequence School (Prasangika Madhyamaka). The presentation of the true nature of reality as awareness-emptiness, luminous clarity, is the presentation of the Shentong Madhyamaka, the Empty of Other Middle Way School, and also the presentation of the Mahamudra and Dzogchen traditions. What does the term "empty of other" or shentong mean? This is described in the text called the Gyu Lama, the Treatise on Buddha Nature:

“The element is empty of that which is separable from it, all fleeting stains.
But it is not empty of that which is inseparable from it, its own unsurpassable qualities.”

"Empty of other" means that the buddha nature, the true nature of mind, luminous clarity, awareness, is empty of that which is different from it: stains and flaws. It is empty of those. But it is not empty of the spontaneously present qualities, the naturally present qualities of enlightenment. These unsurpassable qualities are totally inseparable from the true nature of mind.

In short, this supplication is a supplication that we will manifest our own basic nature. We supplicate the guru to bless us so that we can manifest the awareness-emptiness that is the true nature of mind. It is a supplication that all appearances will be self-liberated as the enlightened body of the deity, all sounds will be self-liberated as the enlightened speech of the deity, and all thoughts will be self-liberated as essential reality itself.

The last verse of the supplication sums it all up:

“Grant your blessing that purifies appearance
Of objects perceived as being outside;
Grant your blessing that liberates perceiving mind,
The mental operation seeming inside;
Grant your blessing that between the two of these
Clear light will come to recognize its own face;
In your compassion, sugatas of all three times,
Please bless me that a mind like mine be freed.”

Excerpts from dharmadata.org

May all beings receiving this note also receive happiness and the causes of happiness;
May they all be free of suffering, and the causes of suffering;
May they not be seperated from the bliss that is without suffering;
May they dwell in equanimity, free from attachment, hate, and aversion.

Any merit accumulated from this note is instantly dedicated to all sentient beings liberation.

Tsoru Dechen Chokhor Ling Vajrayana Buddhist Center
3239 West Trade Avenue # 10
Miami, Fl. 33133

Meditations every Mondays, Wednesdays, and Fridays at 8:00 p.m.
Sundays at 2:00 p.m.

Our root guru is His Eminence Tulku Tsori Rinpoche
For more information call Daniel 305-775-7541 or Jorge 786-556-3040
http://ytdr.org/en/
www.childrensmonastery.org